Healing Methods..apparently

So girls, you know how people think that we worry over trifles. Well i'm not going to deny it-if i do, i'd be in denial. Duh. We have the tendency of letting our emotions take control of ourselves. I know, cause i'm a girl too. We'd start thinking irrationally, we'd refuse to eat, we'd refuse to shop (in my case, yes!), we'd do all sorts of things, OR we'd do nothing. At all. Getting hurt or stressed over things, is definitely not new to me. I grew up with it, if you know what i mean. Over the years, i tried methods (aha! this sounds like a science experiment or something), well alot of them to de-stress. Let me list them down for you.

11. Shop till you drop! (Need i say more? but in my case, I'll get stressed after shopping, cause i'd be broke in the end. Haha)

10. Shout or rather scream your heart out, when you're commanding your marching platoon. (You're lucky if you're the commander-but you risk losing your voice the next day.)

9. Grab a blanket with you, and watch a sad movie. All alone. (I can't assure you this works but i tend to do this-although it makes me think ALOT after the movie.)

8. Pick up a novel which you longed to read, and yeah, start reading! (It definitely is a bummer when the name of the person whom you're not in good terms with appear in the storyline-or even better, the leading character)

7. Listen to songs that make you wanna shake, shake the problems off of you. (I did this, and i'll end up laughing so hard that i'd cry-because it still hurts inside. )

6. Eat, eat, eat! Pretend that you're eating up all the frustrations in you when you're eating that bowl of cheese macaroni or chewing on those nuts in your bar of dark chocolate. (This helps but if you're the beauty conscious type-FORGET IT!)

5. Drive yourself to dream land. Yes, SLEEP! (You might cry before you sleep and in your sleep, and the moment you wake up. Thing is, you might even have nightmares. I warn you)

4. Keep yourself busy with work work and work. Be a workaholic if you must. (Distractions are good-it works for me, damn well i must say; it makes me forget.)

3. Hang out with your best friend, the whole day if you must. You could talk as much as you want, and she'll listen. (I miss my bff, sobs)

2. Go to the beach, walk along the shore, stare into the ocean and just listen to the sound of waves, watch the sunset or sunrise! (Well the beach is one hour drive from town in Kuching-but I'd do anything to let all my worries go)

1. This is nothing really, but girls if you really want to make things go away, CRY! It will make you feel better, 100% guaranteed. (Since I'm not the kind who'd actually cry in public unless i can't stand it no more, I'd cry in the shower. That works. )